Episode 72: Is self care for creatives a thing?


Sally talks all things self care for creatives and challenges you to ask yourself the following questions when considering you own self-care routines:

  1. Have you eaten?

  2. Have you drunk enough water?

  3. Have you exercised?

  4. Have you slept enough?

  5. Have you tidied?

  6. Have you socialised?

  7. Have you celebrated?

Sally Harris